Health & Fitness Getting Back to Fit I went out for a three-mile run this evening. It was beautiful and I feel great about it. Running has always been a part of my life but over the past few years, I have been struggling with health problems that have kept me from running the way I used
Motivation Never Hurry, Never Rest I awoke at 6am this morning and was out of bed by 7am because that's when my brain wouldn't let me rest anymore. I'm not writing about anything, in particular, this morning. I am just getting the writing flowing again. I have been doing some personal writing and realizing how
