melbamorph
  • Home
  • About
  • Topics
  • Reading Room
  • Running Log
Subscribe

Health & Fitness

A collection of 4 posts
Me, My Thyroid, and I
Health & Fitness

Me, My Thyroid, and I

My thyroid and I have been through a lot together over the course of our lifetime and though I've managed to land on the side of happiness, my thyroid has not. Consequently, I have taken matters into my own hands.
Dec 8, 2018 — 5 min read
Euro Greek Yogurt Maker
Product Reviews

Euro Greek Yogurt Maker

Right now I'm really into making yogurt using my Instant Pot. I've had a few disappointing batches but am getting closer to perfecting the process. This week I managed to make a gallon batch. Most recipes I've seen make 2 quarts and it's a bit different making a gallon. For
Jan 13, 2018 — 3 min read
Black Bean Lemon Delight
Health & Fitness

Black Bean Lemon Delight

I recently purchased a Young Living Premium Starter Kit from my daughter [https://www.facebook.com/emmawelch97ish/media_set?set=a.10208231986791638.1073741835.1661637201&type=3&feed=false] and have fallen head over heels in love with their essential oils. More on that journey later. Right now I want to
Jun 8, 2017 — 1 min read
Getting Back to Fit
Health & Fitness

Getting Back to Fit

I went out for a three-mile run this evening. It was beautiful and I feel great about it. Running has always been a part of my life but over the past few years, I have been struggling with health problems that have kept me from running the way I used
May 1, 2017 — 3 min read
melbamorph © 2022
Powered by Ghost